These super-salty, ultra-inspiring cards don’t sugarcoat that it’s often hard AF to grow as a human and be your best self. Use this deck to help you put feet on your gratitude practice. Simply pick a card, read it, do what it says, then see your life get less shitty. It’s a gratitude list in a box!

100 gratitude cards for potty mouths (delinquents and good humans alike) who want to work on their personal development. A unique gift that encourages appreciation of everyday things—from soup to nuts, teeth to butts. Includes fancy-ass stand for displaying your favorite self-help profane phrases. Created by Roxan McDonald, of the hit Instagram account @spiritual_AF.